Leaving yourself a note where you left off to guide the next days work. Ideally, the note is in the form of a question.
Every moment is valuable. Understanding where to begin saves the process’ momentum.
We are, in a sense, communicating with ourselves. We tell ourselves, “just keep going.”
The steps only need to be completed once. That is enough to know that it can be done. And, more importantly, that you can do it. At that point, you follow your own footsteps. They are guiding lights when faced with the inevitable doubt.
Only once. Focus on only once.