I completely agree. For me, it was a combination of Facebook and Alien Blue (Reddit client). I could lose hours of my day going back-and-forth between those two on my phone. I deleted them both. Sometimes, I get weak and put them back on — today, for example, I was in a really long boring meeting and decided to put them both back on my phone. After the meeting was over, I am mediately deleted them because I saw that I was already automatically reaching for my phone and scrolling for them. It’s a slippery slope, man.